Anal Sex Tips For Keeping Yourself Clean

By | 2017-04-25T03:32:48+00:00 April 27th, 2017|Uncategorized|

We cannot have a conversation about anal sex tips for keeping yourself clean without a full understanding of a delicate subject:   How you eliminate waste from your body.  The fear of leaving muddy tire tracks on the sheets or your partner’s penis is based on a misconception that feces are stored in the rectum.  In fact, [...]

The Four Pillars Of The Sexhalation Method

By | 2017-03-30T04:59:46+00:00 April 6th, 2017|Uncategorized|

Now that you have a little butt background, you’re preparing for anal sex and almost ready to test-drive The Sexhalation Method.  But first, let’s talk a little about the four pillars that make it work:       Systematic Desensitization. Tension equals pain.  Relaxation provides pleasure.  Doing  Kegels will build the foundation of the relaxation response—a supple, toned [...]

Understanding Your Anatomy

By | 2017-03-09T23:20:55+00:00 March 23rd, 2017|Uncategorized|

Relaxing your sphincter during anal sex will go a long way to eliminating pain, but it only gets you so far into the Promised Land. There are two other points of pain to watch out for when preparing for anal sex.  In order to prevent them from doing the devil’s work you have to understand [...]

Overcoming Emotional Roadblocks To Anal Sex

By | 2017-02-27T23:17:18+00:00 March 9th, 2017|Uncategorized|

Anticipatory pain and the belief that backdoor sex is “wrong” can put your butt in a headlock. Here’s how to resolve the emotional blocks that stop you from trying or enjoying anal sex.   Preparing For Anal Sex   No amount of sphincter relaxation exercises, breathing patterns and desensitization techniques can overcome a paralyzing fear [...]

The Diet Book That Says You Shouldn’t Diet

By | 2017-02-27T10:28:43+00:00 February 27th, 2017|Uncategorized|

Is it possible to lose weight without dieting?  Yes, says the author of Eat It Later.  Not only possible but preferable.  “Diets are about deprivation,” says author Michael Alvear.  “Your body has a fight or flight response to deprivation and it will actually make you hungrier to overcome the will power to stay away from [...]

An Introduction To The Sexhalation Method

By | 2017-02-27T22:27:29+00:00 February 23rd, 2017|Uncategorized|

It’s a safe bet you didn’t come up with the idea of having anal sex. Your partner most likely did. And the main reason you’re resisting is the belief that it’s going to hurt worse than a boy band verse. And that leads to what I call “Anal Glaucoma.” That’s where you turn to your [...]

Losing Weight Without Dieting Is A 3-Step Process

By | 2017-02-14T09:07:17+00:00 February 13th, 2017|Uncategorized|

If Oreos are proof that God exists then I was a fervent believer. I’d eat mounds of them and never gain weight. Skinny all my life, I ate fat and sugar bombs with impunity, earning admiration from many and ire from most. I was not familiar with the word “diet,” though I had seen it [...]

The Importance of Talking Dirty

By | 2016-03-10T17:38:30+00:00 May 7th, 2016|Uncategorized|

Just like talking about a delicious meal can make it tastier, erotic talk can make sex more appetizing. Most people think “talking dirty” is a vulgar, in-your-face prison-style accounting of what you want to do behind closed doors. But it’s just as often a delicate, tender expression of your love. […]